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Tuesday, June 26, 2012

Cabbage Soup-Oil Free Appetizer

It’s been my honest try to come up with oil free recipes.An oil free soup in the form of  Cabbage soup is an endeavor to this.Will be coming with more of this.

 
Serves-2-3





Ingredients:

1.Cabbage-1 medium (Diced)
2.Onion -2 medium (Diced)
3.Salt   to taste
4.Tomato- 4 medium (Diced)
5.Black pepper powder- A few sprinkles (to taste)
6.Green capsicum- 1 medium (Diced)
7.Lemon juice -4 teaspoon

Method:

1.Heat a deep Non stick pan. Add onions and ROAST  for a minute.
2.Add cabbage and salt and stir.
3.Add four cups of water cover pan and cook for 2-3 minutes.
4.Add tomatoes and pepper powder and stir.
5.Continue to cook for further 2-3 minutes.
6.Add the capsicums, cover and cook for seven to eight minutes.
7. Add lemon juice and mix.
8. Take the pan off the heat. Serve hot.

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