Tuesday, June 19, 2012
HealthyTiffin Time for Kids- Apple Halwa
Apple Halwa is a healthy and tasty sweet fruity delight for all school going kids in their tiffin box.Its an absolute treat for kids.
1. 1/2 tbsp ghee
2. 1/2 cup grated apples
3.1/4 cups grated mava (khoya kheer)
4.3/4 cup milk
5. 1/2 tbsp sugar
6.1/4 cup chopped Walnuts (akhrot)/Cashew/Almmond.
7.Vanilla essence-5-6 drops
1.Heat the ghee in a broad non-stick pan, add the apples and cook on a medium flame for 6 to 7 minutes .Stir continuously so that there is no sedimentation at the bottom of the pan.
2.Add the mava, mix well and cook on a medium flame for another 2 to 3 minutes and Stir continuously
3. Add the milk and simmer for 7 to 8 minutes, while stirring frequently.
4.Add the sugar and walnuts/cashew/almond, mix well and cook on a medium flame for 7 to 8 minutes or till all the moisture evaporates, while stirring continuously. Allow it to cool.
5. Add the vanilla essence and mix well. Please make sure it is completely cooled.
at 10:49 AM